'I'm not the average grandmother': 91-year-old from Woodstock breaks another rowing world record
A 91-year-old woman from Woodstock is a force to be reckoned with after she shattered the lightweight 2,000-metre world record in indoor rowing in the 90 to 94 age group.
This isn’t the only record Alida Kingswood has broken. She has broken three world records in indoor rowing in the last three years.
Her latest record came at the world rowing indoor championships in Mississauga on Saturday.
“I’m not the average grandmother,” she said.
As for how she is doing after breaking the record, Kingswood said she feels great that she was able to do what she set out to.
“When you start something you finish, or you keep doing it,” she said.
Cheered on by the crowd, she pulled past the old record by more than 90 seconds, finishing 10 minutes and 33.30 seconds.
Kingswood’s secret to her health is rowing six times a week, hitting the gym and eating a solid breakfast consisting of chocolate, cheese and coffee.
“For the rest of the day, I eat what I like,” Kingswood said.
Kingswood started rowing competitively about five years ago, but her love for the sport started when she was 18 years old and lived in Holland.
Kingswood plans to continue rowing her way to the top to leave a legacy behind for her family and future generations.
When Kinsgowood broke the record, her daughter-in-law, who was in the stands, said the whole crowd was jumping up and down.
“We were literally jumping up and down in the stands, and the whole crowd was jumping up and down with us,” her daughter-in-law Joan Kingswood said. “They were all just yelling ‘go mom, go oma.”
Adding: “She doesn’t train like an average athlete would train or do these segments or have this going on, and then we’ll develop this area she just goes all out like her personality.”
CTVNews.ca Top Stories
Blaine Higgs 'furious' over sexual education presentation
New Brunswick Premier Blaine Higgs has shared his anger on social media over a presentation in at least four high schools.
Grayson Murray's parents say the two-time PGA Tour winner died of suicide
Grayson Murray's parents said Sunday their 30-year-old son took his own life, just one day after he withdrew from a PGA Tour event.
The dreams of a 60-year-old beauty contestant come to an abrupt end in Argentina
A 60-year-old woman saw her dreams of becoming the oldest Miss Universe contestant in history melt away in a haze of sequins and selfies Saturday at Argentina’s annual beauty pageant.
North Korea informs Japan of a plan to launch military spy satellite
North Korea has told Japan it plans to launch a satellite by early next week, an apparent effort to put its second military spy satellite into orbit.
2 died in plane crash near Squamish, B.C., police confirm
Two people died after a plane went down in a remote area near Squamish, B.C. on Friday, authorities have confirmed.
Driver, 18, gets $3,000 ticket, 32 demerit points after speeding on Laval boulevard
A young driver received a hefty fine from Laval police after they say he was driving nearly 100 km/h over the posted speed limit.
Are you a loud snorer? You could have sleep apnea
You'll have a lot more energy throughout the day if you get a good night's sleep, but not everyone does due to a medical condition.
At least 15 dead after severe weather carves path of ruin across multiple U.S. states in the South
Powerful storms killed at least 15 people and left a wide trail of destruction Sunday across Texas, Oklahoma and Arkansas during the latest deadly weather to strike the central U.S.
Some birds may use 'mental time travel,' study finds
Real quick — what did you have for lunch yesterday? Were you with anyone? Where were you? Can you picture the scene? The ability to remember things that happened to you in the past, especially to go back and recall little incidental details, is a hallmark of what psychologists call episodic memory — and new research indicates that it’s an ability humans may share with birds called Eurasian jays.