Quick Fix Monday

Quick Fix Monday

Quick Fix at Five

Alexandra Pinto brings you the latest in lifestyle trends every day with the Quick Fix at Five.

Airing on CTV News at Five every Monday, the Monday edition of the Quick Fix at Five is where you'll find the latest tips and advice on personal fitness.

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Getting the most out of your local pharmacist

Air Date: March 9, 2020
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Staying fit during the winter months

Air Date: February 17, 2020
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Tips on dealing with the winter blues

Air Date: February 10, 2020
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Changing it up at the gym to avoid boredom

Air Date: February 3, 2020
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Combining body, mind and movement

Air Date: January 27, 2020
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Making sure fitness resolutions stick

Air Date: January 20, 2020
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Keeping your New Year's resolutions on track

Air Date: January 13, 2020
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Tips for choosing the right workout routine

Air Date: January 6, 2020
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Protecting yourself from cold and flu

Air Date: December 23, 2019
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Working out to burn off those Christmas calories

Air Date: December 16, 2019