Honey-Garlic Eggplant with Jasmine Rice

 

Preparation Time: 10 minutes       

Total Time: 20 minutes                

Serves: 2

 

Ingredients:

 

4 cups (125 g each) Minute Rice® Ready to Serve Jasmine Rice Cups

1 tbsp        canola oil

1              Japanese eggplants, sliced diagonally into ½-inch (1 cm) thick slices (about 2 cups)

2              cloves garlic, minced

1 1/2 tsp    minced fresh gingerroot

1/4 tsp       red chili flakes

3/4 cups    chopped deli roast chicken, deli roast beef, or firm tofu, drained and cubed (optional)

1 tbsp        light soy sauce

1 1/2 tsp    rice wine vinegar

2 tsp         honey

1 tbsp        sliced green onion

 

Instructions:

 

Step 1: Cook rice according to package directions.

 

Step 2: Meanwhile, in large skillet, heat oil over medium-high heat; stir-fry eggplant, garlic, ginger and red chili flakes for 3 to 5 minutes or until eggplant starts to soften. Stir in chicken (if using); stir-fry for 2 to 4 minutes or until chicken is heated through (or until tofu is golden, if using tofu).

 

Step 3: Stir together soy sauce, vinegar, honey and 1 1/2 tsp of water; stir into eggplant mixture. Cover and cook for 2 or 3 minutes or until eggplant is tender.

 

Step 4: Serve stir-fry over rice. Sprinkle with green onion.

 

Tip: Garnish with toasted peanuts or cashews for extra crunch if desired.

 

Sesame and Ginger Rice Skillet with Steak

 

Preparation Time: 10 minutes       

Total Time: 10 minutes                

Serves: 2

 

Ingredients:

 

4 Cups (125 g each) Minute Rice® Ready to Serve Jasmine Rice Cups

2 tbsp        vegetable oil

2 tbsp        rice wine vinegar

1 tbsp        soy sauce

1 ½ tsp      sesame oil

1 ½ tsp      minced fresh gingerroot

1 tsp         brown sugar

3/4 cups    chopped or sliced cooked steak

1/2 cup      cooked frozen shelled edamame

1/2 cup      chopped red pepper

1              green onions, sliced (optional)

2 tbsp        toasted sesame seeds

 

Instructions:

 

Step 1: Cook rice according to package directions. Let cool completely.

 

Step 2: Whisk together 1 1/2 tbsp of the vegetable oil, vinegar, soy sauce, sesame oil, ginger and sugar; set aside. In skillet, heat remaining oil over medium-high heat; cook steak, edamame and red pepper for about 3 minutes or until vegetables are tender-crisp.

 

Step 3: Stir in vinegar mixture and rice; cook for about 2 minutes or until heated through. Garnish with green onions (if using). Sprinkle sesame seeds over top.

 

Tips:

 

·         For a short cut, use prepared Asian sesame vinaigrette.

 

·         If desired, you can replace edamame with peas.

 

·         Add your favourite veggies: try thinly sliced carrots and spinach.

 

·         This dish can also be served chilled as a delicious salad.

 

·         Prepare an extra steak the night before to have on hand when preparing this recipe.